Cereals ready-to-eat, Ralston Crispy Rice

per 100 gram

Water3.62g
Energy364.0kcal
Energy1523.0kJ
Protein6.69g
Total lipid (fat)1.26g
Ash2.22g
Carbohydrate, by difference86.22g
Fiber, total dietary0.7g
Sugars, total7.65g
Sucrose6.5g
Glucose (dextrose)0.42g
Fructose0.38g
Lactose0.0g
Maltose0.34g
Galactose0.0g
Calcium, Ca5.0mg
Iron, Fe32.73mg
Magnesium, Mg23.0mg
Phosphorus, P98.0mg
Potassium, K110.0mg
Sodium, Na763.0mg
Zinc, Zn1.3mg
Copper, Cu0.149mg
Manganese, Mn1.1mg
Selenium, Se18.0??g
Fluoride, F19.0??g
Vitamin C, total ascorbic acid64.5mg
Thiamin2.05mg
Riboflavin2.827mg
Niacin28.967mg
Pantothenic acid0.317mg
Vitamin B-61.937mg
Folate, total606.0??g
Folic acid602.0??g
Folate, food4.0??g
Folate, DFE1027.0??g
Choline, total8.4mg
Vitamin B-125.45??g
Vitamin B-12, added5.45??g
Vitamin A, RAE704.0??g
Retinol704.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2346.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.06mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.03mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.06mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.14mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)3.0??g
Vitamin D121.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.2??g
Menaquinone-40.0??g
Fatty acids, total saturated0.36g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.013g
15:00.0g
16:00.273g
17:00.0g
18:00.073g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.243g
14:10.0g
15:10.0g
16:1 undifferentiated0.0g
17:10.0g
18:1 undifferentiated0.243g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.293g
18:2 undifferentiated0.293g
18:3 undifferentiated0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.095g
Threonine0.286g
Isoleucine0.301g
Leucine0.593g
Lysine0.171g
Methionine0.141g
Cystine0.131g
Phenylalanine0.402g
Tyrosine0.241g
Valine0.437g
Arginine0.538g
Histidine0.166g
Alanine0.422g
Aspartic acid1.115g
Glutamic acid1.381g
Glycine0.326g
Proline0.412g
Serine0.367g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg